South Niagara Canoe Club

Your Destination For Paddling Sports

South Niagara Canoe Club is offering zoom workouts so we can get fit and stay fit while we wait to get back on the water together.  We understand that many members are facing financial uncertainty, therefore there will be no charge.  We do request for those of you that are able, and are enjoying these workouts to donate to the club each month to help  us cover the club's costs and shared expenses.   Please e-transfer to and put 'donation' in the message, or click here to go to our donation page.

Zoom online PROGRAMS

Available to Members & Non Members

High Performance and Para athletes contact KC Fraser for more zoom programs.

Online paddling techniques April 30th & May 7th 

Please register below for this series.  The zoom link will be emailed to you.

You can find all 13  Tabata Workout plans led by Sally here:


Join Gwen Vernon for Zoom Workouts for Breast Cancer Survivors and their supporters 2 x per week! Tuesdays @ 7:00 p.m. and Saturdays @ 9:30 a.m.

Brought to you by the Ontario Trillium fund and Hope Floats BCS Dragon Boat Crew.

Please Register for this series, below. 

Zoom Link

Youtube entire series

Join Tim Ostiguy for Zoom Workouts 3 x per week!   

Everyone Welcome!   

Bring your family. 

Bring your friends.  

Mondays, Wednesdays & Fridays 

6:30 - 7:30 p.m. 

No registration required for this series.

Zoom Link


Youtube Entire Series

Paddling location

Welland International Flatwater Centre

16 Townline Tunnel Road

Welland, ON 

Contact Us 


108 Thorold Road East

Welland, ON L3C7A6

Many thanks to the Ontario Trillium Foundation for their support! 

Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.

© 2021 South Niagara Canoe Club
South Niagara Canoe Club is a registered non-profit corporation.

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