Fitness Training Programs

Fitness Training

Reach the potential you are capable of under professional support and guidance at every step!

Earn it in the off season!

South Niagara Canoe Club offers fitness training during the off season.

November Fitness Training November 2025 - program completed, stay tuned for 2026.

Winter Fitness Training December 1 - March 31st  to join Winter Fitness Training at the Welland International Flatwater Center click here.

April Fitness Training: Stay tuned for 2026.