PADDLES UP Unlimited!!!
This inclusive 8 week dragon boat session is designed for Special Needs individuals, and their family and friends.
Friday evenings 6:30 p.m. - 7:45 p.m.
6:30 p.m. - 6:40 p.m. - A gentle warm up on land
6:40 p.m. - 6:45 p.m. - Load the boat(s)
6:45 p.m. - A safety review including dragon boat commands and away we go!!!
6:45 p.m. - 7:45 p.m. On the water we will learn the basics of paddling strokes. Our focus will be fun, camaraderie, paddling technique, safety and fitness in the boat.
7:45 p.m. - return to the dock, put our equipment away, and gentle stretching
8 week program begins on July 3 - August 21st = $55 plus hst
The grand finale included in this program will be Saturday August 29th with a South Niagara Canoe Club Dragon Boat fun and racing day .
For more information contact your coach @ dragonboatbrenda@gmail.com