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• Dragon Boat 2 for free waiver and emergency contact

  • Start
    01/05/2024
  • End
    31/03/2025
  • Location
    SNCC @ WIFC 16 Townline Tunnel Road, Welland, Ontario

  Register

  Dragon Boat 2 times for free!

  Not sure if Dragon Boat is for you?

  Come try Dragon Boat with our crews.

  
  

  Please register to provide your emergency contact information and to sign the SNCC waiver.  Email canaldragons@sncc.ca to arrange details of your free trial 

  
  

  Dragon Boat2  gratuitement !

  Vous ne savez pas si Dragon Boat est fait pour vous ?

  Venez essayer Dragon Boat avec nos équipages, 2 fois gratuitement.
  

  
  

  Veuillez vous inscrire pour fournir vos coordonnées d'urgence et pour signer la renonciation SNCC. Envoyez un courriel à canaldragons@sncc.ca pour organiser les détails de votre essai gratuit

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• Online waiver and emergency contact

  • Start
    23/09/2024
  • End
    23/08/2025
  • Location
    SNCC @ WIFC 16 Townline Tunnel Road, Welland, Ontario

  Register

  This is not an event. Use this link to sign the SNCC waiver online.

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• Personal Training with Coach Öztürk Kuru

  • Start
    16/11/2024
  • End
    30/04/2025
  • Location
    Crunch Fitness, 300 Lincoln Street, Welland

  Register

  Develop your Champion!

  Reach Your Goals.

  Shape Your Body.

  Reach the potential you are capable of under the professional support and guidance of SNCC Coach, Öztürk Kuru.

  His credentials and experience includes a Master of Science, Physical Education & Sport, Personal Trainer, Strength Coach, and Nutritional Guidance.

  Contact him at 905-933-9165 or via email at headcoach@sncc.ca.

  Interested athletes will also need to purchase a monthly membership to Crunch Fitness, 300 Lincoln Street, Welland and ask for the South Niagara Canoe Club discount.

  
  

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• SNCC Annual Awards Banquet and Christmas Party

  • When
    29/11/2024
  •  
    6:00 PM - 10:00 PM
  • Location
    Royal Canadian Legion, Welland Branch 4, 383 Morningstar Avenue
  • Spaces left
    67
  • Registered
    33 registrants

  Register

  Time to celebrate a successful season of paddling in 2024 with a potluck party!  Awards will be presented to some of our deserving athletes!  Come and support one another and your achievements. 

  
  

  Date: November 29, 2024 

  Time: 6:00pm - 10:00pm

  Place: Royal Canadian Legion, Welland Branch 4,

  383 Morningstar Avenue.

  Free parking in the back.

  Register with what you are able to bring.  If you are unable to bring a dish or beverage, please contribute $25 to the cost of holding this event, or volunteer for clean up/set up duties.

  
  

  High school students in need of volunteer community hours can show up early or stay late to help with set up and clean up.  Contact Kathleen Reardon for more information at admin@sncc.ca.

  
  

  As of November 20, there are:
  

  • 7 people bringing an appetizer, salad, or side dish
  • 4 people bringing main dishes
  • 5 people bringing desserts
  • 2 people bringing beverages
  • 4 volunteers to help with set-up before the event
  • 1 volunteer to help with clean-up after the event

  Thank you all for your generosity!  While registration for this event is limited to one option, all are welcome to bring a dish AND volunteer.  Many hands make light work.

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• Canal Dragons Winter Training 2024-2025

  • Start
    02/12/2024
  • End
    31/03/2025
  • Location
    WIFC
  • Spaces left
    82

  Register

  Canal Dragons

  Canal Dragons Dragon Boat indoor winter training is inclusive of all adult ages and genders including cancer survivor and para athletes.

  Winter session 2023-2024

  This is an excellent program to build on your strength, fitness and technique through the winter to prepare for the on-water season.

  For those that have never paddled a dragon boat, winter is the best time to start. 

  90-minute sessions split between the gym and paddle tank.

  First 1/2 hour in the gym for fitness training with coach Ozturk Kuru, followed by one hour in the paddle tank with coach Brenda Arndt.

  The paddle tank will be available during the first 1/2 hour for athletes that wish to focus extra time on their technique. 

  Schedule:   

  December 2, 2024, through to March 31, 2025.  

  
  

  No training on holidays, long weekends and March break: December 21 - January 8 inclusive, February 15 -17 inclusive, March 8 - 15 inclusive. 

  
  

  Anyone may participate in 1, 2, or 3 sessions per week.  

  A package of six sessions is available. 

  Price: 

  • 1x per week $250 - *flexible
  • 2x per week $375 - *flexible
  • 3x per week $550
  • Package of 6(six) sessions $125 -*flexible
  • Drop-in fee: $25
  • Payment may be made in installments.  Email accountspayable@sncc.ca to arrange this.
  • *flexible. We ask that you choose the day(s) of the week that you will attend when you register, however, we are flexible, you may come on a different day of the week when needed, or you may switch from one day to another.

  Mondays: 

  6:30 - 8:00 pm 

  Wednesdays: 
  

  6:30-8:00 pm

  Saturdays: 

  9:30 - 11:00 am

  • Please wear indoor shoes in the gym and paddle tank area. 
  • Gym equipment, including paddles, are to be returned to their proper location at the end of a practice.
  • Gym equipment in the fitness area is to be wiped down.
  • Weights are to be stored in the proper area.
  • Change rooms are left clean with no damage to lockers, garbage is in its proper place, etc.

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• Masters Winter 2025 - December 2024 to April 30, 2025

  • Start
    02/12/2024
  •  
    6:00 AM
  • End
    30/04/2025
  •  
    8:00 PM
  • Location
    Various - WIFC, Crunch Fitness
  • Registered
    2 registrants

  Register

  Masters Winter training

  The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months.  This program is open to all Masters athletes at SNCC (ages 25 and older) that participate in dragon boat and/or canoe/kayak.

  
  

  Schedule and Member Price

  • Winter training takes place from December 2, 2024 - April 30, 2025 (22 weeks)
  • $350 +HST for 3 sessions per week (about $5.99 per session)
  • $250 +HST for 2 sessions per week (about $6.42 per session)
  • $150 +HST for 1 session per week (about $7.70 per session)
  • Choose from a variety of locations, dates, and times.

  • 	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
    6:00am	Crunch	Rest	Crunch	Rest	Crunch		Rest
    10:00am						WIFC - ergs
    6:30pm		Crunch		Crunch	Crunch		Rest
    7:00pm	WIFC - ergs		WIFC - ergs

    
    

  
  

  Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.

  
  

  Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

  Contact admin@sncc.ca for payment plans.

  
  

  exceptions to the schedule 

  • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
  • No practice February 17, 2024 (Family Day).
  • WIFC practices end on March 29, 2025.  
  • No practice April 18, 2025 (Good Friday).  

  
  

    
  

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• High Performance Winter 2025 - December 2024 to April 30, 2025

  • Start
    02/12/2024
  •  
    6:00 AM
  • End
    30/04/2025
  •  
    8:00 PM
  • Location
    Various - WIFC, Crunch Fitness
  • Registered
    1 registrant

  Register

  High Performance Winter training

  The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months.  

  Schedule and Member Price

  • 9 workouts per week from December 2, 2024 - April 30, 2025 (22 weeks)
  •  $900 +HST (about $5.14 per session)  
  • Financial assistance is available.  Contact registrar@sncc.ca for details.

  
  

  • 	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
    6:00am	Crunch	Rest	Crunch	Rest	Crunch		Rest
    10:00am						WIFC - ergs
    6:30pm		Crunch		Crunch	Crunch		Rest
    7:00pm	WIFC - ergs		WIFC - ergs

    
    

  
  

  Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.

  
  

  Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

  Contact admin@sncc.ca for payment plans.

  
  

  exceptions to the schedule 

  • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
  • No practice February 17, 2024 (Family Day).
  • WIFC practices end on March 29, 2025.  
  • No practice April 18, 2025 (Good Friday).  

  
  

    
  

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