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South Niagara Canoe Club

Your Destination For Paddling Sports



*Construction du site web en cours* S’il vous plaît soyez patient lorsque nous mettons à jour la langue française. Merci  

Click on the programs below to register 

Below are all of SNCC's programs, for shorter lists by program type, check the drop down menu under Register Now.

SNCC provides PFD’s for all participants, however it is encouraged for individuals to bring their own.

If you are a member and don't see what you are looking for in the list below, please sign in. 

Register Now

  • Personal Training with Coach Öztürk Kuru

    • 16/11/2024
    • 30/04/2025
    • Crunch Fitness, 300 Lincoln Street, Welland
    Register

    Develop your Champion!

    Reach Your Goals.

    Shape Your Body.


    Reach the potential you are capable of under the professional support and guidance of SNCC Coach, Öztürk Kuru.

    His credentials and experience includes a Master of Science, Physical Education & Sport, Personal Trainer, Strength Coach, and Nutritional Guidance.

    Contact him at 905-933-9165 or via email at headcoach@sncc.ca.

    Interested athletes will also need to purchase a monthly membership to Crunch Fitness, 300 Lincoln Street, Welland and ask for the South Niagara Canoe Club discount.


    Show details

  • Canal Dragons Winter Training 2024-2025

    • 02/12/2024
    • 31/03/2025
    • WIFC
    • 63
    Register

    Canal Dragons

    Canal Dragons Dragon Boat indoor winter training is inclusive of all adult ages and genders including cancer survivor and para athletes.

    Winter session 2023-2024

    This is an excellent program to build on your strength, fitness and technique through the winter to prepare for the on-water season.

    For those that have never paddled a dragon boat, winter is the best time to start. 

    90-minute sessions split between the gym and paddle tank.

    First 1/2 hour in the gym for fitness training with coach Ozturk Kuru, followed by one hour in the paddle tank with coach Brenda Arndt.

    The paddle tank will be available during the first 1/2 hour for athletes that wish to focus extra time on their technique. 

    Schedule:   

    December 2, 2024, through to March 31, 2025.  


    2nd session begins in January

    **January 11, 2025 through to March 31, 2025**


    No training on holidays, long weekends and March break: December 21 - January 8 inclusive, February 15 -17 inclusive, March 8 - 15 inclusive. 


    Anyone may participate in 1, 2, or 3 sessions per week.  

    A package of six sessions is available. 

    Price: 

    • 1x per week $250 - if beginning in January $200
    • 2x per week $375 - if beginning in January $300
    • 3x per week $550 - if beginning in January $440
    • Package of 6(six) sessions $125 -*flexible
    • Drop-in fee: $25
    • Payment may be made in installments.  Email accountspayable@sncc.ca to arrange this.
    • 1 or 2 x per week is flexible. We ask that you choose the day(s) of the week that you will attend when you register, however, you may come on a different day of the week when needed, or you may switch from one day to another.

    Mondays: 

    6:30 - 8:00 pm 

    Wednesdays: 

    6:30-8:00 pm

    Saturdays: 

    9:30 - 11:00 am

    • Please wear indoor shoes in the gym and paddle tank area. 
    • Gym equipment, including paddles, are to be returned to their proper location at the end of a practice.
    • Gym equipment in the fitness area is to be wiped down.
    • Weights are to be stored in the proper area.
    • Change rooms are left clean with no damage to lockers, garbage is in its proper place, etc.
    Show details

  • Masters Winter 2025 - December 2024 to April 30, 2025

    • 02/12/2024
    • 6:00 AM
    • 30/04/2025
    • 8:00 PM
    • Various - WIFC, Crunch Fitness
    • 9 registrants
    Register

    Masters Winter training

    The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months.  This program is open to all Masters athletes at SNCC (ages 25 and older) that participate in dragon boat and/or canoe/kayak.


    Schedule and Member Price

    • Winter training takes place from December 2, 2024 - April 30, 2025 (22 weeks)
    • $350 +HST for 3 sessions per week (about $5.99 per session)
    • $250 +HST for 2 sessions per week (about $6.42 per session)
    • $150 +HST for 1 session per week (about $7.70 per session)
    • Choose from a variety of locations, dates, and times.
    •    Monday  Tuesday  Wednesday Thursday   Friday Saturday   Sunday
      6:00am   Crunch  Rest  Crunch  Rest  Crunch    Rest
       10:00am            WIFC - ergs  
       6:30pm    Crunch    Crunch  Crunch    Rest
       7:00pm  WIFC - ergs    WIFC - ergs        


    Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.


    Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

    Contact admin@sncc.ca for payment plans.


    exceptions to the schedule 

    • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
    • No practice February 17, 2024 (Family Day).
    • WIFC practices end on March 29, 2025.  
    • No practice April 18, 2025 (Good Friday).  


      

    Show details

  • High Performance Winter 2025 - December 2024 to April 30, 2025

    • 02/12/2024
    • 6:00 AM
    • 30/04/2025
    • 8:00 PM
    • Various - WIFC, Crunch Fitness
    • 2 registrants
    Register

    High Performance Winter training

    The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months.  

    Schedule and Member Price

    • 9 workouts per week from December 2, 2024 - April 30, 2025 (22 weeks)
    •  $900 +HST (about $5.14 per session)  
    • Financial assistance is available.  Contact registrar@sncc.ca for details.
    •    Monday  Tuesday  Wednesday Thursday   Friday Saturday   Sunday
      6:00am   Crunch  Rest  Crunch  Rest  Crunch    Rest
       10:00am            WIFC - ergs  
       6:30pm    Crunch    Crunch  Crunch    Rest
       7:00pm  WIFC - ergs    WIFC - ergs        


    Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.


    Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

    Contact admin@sncc.ca for payment plans.


    exceptions to the schedule 

    • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
    • No practice February 17, 2024 (Family Day).
    • WIFC practices end on March 29, 2025.  
    • No practice April 18, 2025 (Good Friday).  


      

    Show details

  • U14 Winter 2025 - December 2024 to April 30, 2025

    • 02/12/2024
    • 6:00 AM
    • 30/04/2025
    • 8:00 PM
    • Various - WIFC, Crunch Fitness
    • Be the first
    Register

    u14 Winter training

    The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months. 



    Schedule and Member Price

    • Winter Training is from December 2, 2024 - April 30, 2025 (22 weeks)
    • $300 for 3 sessions per week (about $4.54 per session)
    • $200 for 2 sessions per week (about $4.54 per session)
    • $100 for 1 session per week (about $4.54 per session)
    • Financial assistance is available.  Contact registrar@sncc.ca with your questions.
    • Choose from a variety of locations, dates, and times.
    •    Monday  Tuesday  Wednesday Thursday   Friday Saturday   Sunday
      6:00am   Crunch  Rest  Crunch  Rest  Crunch    Rest
       10:00am            WIFC - ergs  
       6:30pm    Crunch    Crunch  Crunch    Rest
       7:00pm  WIFC - ergs    WIFC - ergs        


    Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.


    Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

    Contact admin@sncc.ca for payment plans.


    exceptions to the schedule 

    • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
    • No practice February 17, 2024 (Family Day).
    • WIFC practices end on March 29, 2025.  
    • No practice April 18, 2025 (Good Friday).  


      

    Show details

  • U16 Winter 2025 - December 2024 to April 30, 2025

    • 02/12/2024
    • 6:00 AM
    • 30/04/2025
    • 8:00 PM
    • Various - WIFC, Crunch Fitness
    • Be the first
    Register

    u16 Winter training

    The off-season program focuses on overall strength and fitness. This program is a great way to get into paddling shape before the summer racing months. 



    Schedule and Member Price

    • Winter Training is from December 2, 2024 - April 30, 2025 (22 weeks)
    • $300 + HST for 3 sessions per week (about $5.14 per session)
    • $200 + HST for 2 sessions per week (about $5.14 per session)
    • $100 + HST for 1 session per week (about $5.14 per session)
    • Financial assistance is available.  Contact registrar@sncc.ca for details.
    • Choose from a variety of locations, dates, and times.
    •    Monday  Tuesday  Wednesday Thursday   Friday Saturday   Sunday
      6:00am   Crunch  Rest  Crunch  Rest  Crunch    Rest
       10:00am            WIFC - ergs  
       6:30pm    Crunch    Crunch  Crunch    Rest
       7:00pm  WIFC - ergs    WIFC - ergs        

    Sign up for your own membership at Crunch Fitness at 300 Lincoln Street, Welland.  New pricing as of November 7, 2024: $8.99/month plus an annual fee of $67.


    Prorated fees are available for late registrations while space is available.   Contact registrar@sncc.ca for late registration.

    Contact admin@sncc.ca for payment plans.


    exceptions to the schedule 

    • No practices December 23, 2024 to January 3, 2025 (Christmas and New Years break).   
    • No practice February 17, 2024 (Family Day).
    • WIFC practices end on March 29, 2025.  
    • No practice April 18, 2025 (Good Friday).  


      

    Show details

  • Annual General Meeting 2025

    • 20/03/2025
    • 6:00 PM - 9:00 PM
    • Welland Civic Square, 60 East Main Street, Welland, Large Community Room

    All members are encouraged to participate in the Annual General Meeting.  If you cannot attend in person, please send your proxy with another club member.  


    Date: Thursday March 20, 2025
    Time: 6:00pm-9:00pm

    Place: Welland Civic Square, 60 East Main Street, Welland, Large Community Room

    Zoom link: Meeting ID 882 6806 6310

    Zoom passcode will be sent to your email.


    Documents of Note:
    Show details

  • 51st Annual Welland Sports Awards Night

    • 04/04/2025
    • 6:00 PM - 10:00 PM
    • Casa Dante, 34 Lincoln Street, Welland
    • 1 registrant
    Register


    Join in the celebration of sporting excellence in Welland with nominated Canal Dragons PD crew from South Niagara Canoe Club!


    Friday April 4th.

    Casa Dante, 34 Lincoln Street, Welland

    Doors open: 6:00pm

    Dinner is served: 6:45pm

    Awards presentation to follow after dinner.

    Please register, then send $29.00 for each ticket you are purchasing by e-transfer to payments@sncc.ca by Friday March 21st, and we will pick up your ticket(s) for you and have it at the door at Casa Dante, for you.   Please put your name and email address,  the name of each person you are purchasing tickets for as well as the "Sport Awards" in the memo for the e-transfer. 

    If you miss the March 21st deadline it is unclear if you can purchase and pick up your own tickets.

    Tickets: $29.00 on sale until March 21st at the Welland Community Wellness Centre, 145 Lincoln Street, Welland.

    Show details

  • Canal Dragons On Water 2025

    • 01/05/2025
    • 6:30 PM
    • 31/10/2025
    • 8:00 PM
    • SNCC - WIFC
    • 100
    Register

    CANAL DRAGONS 

    Performance, Development and Recreational crews

    Mixed, women's, cancer survivor & breast cancer survivor crews

    Adults of all genders and fitness levels welcome.  


    This program focuses on individual and team development, fitness, strength and technique.  Canal Dragons attend 1 -5 races.  

    Racing is optional, and racing fees are additional. You may attend as many or as few races as decided between you, your team and your coach.


    Participants are assigned to training groups:

    Performance, Development or Recreational.

    Recreational or Development can be chosen by the paddler, Performance must be earned with a commitment to training and developed paddling skills. The coaches will help you decide where you fit and movement from one training group to another is fluid.

    Mixed, women's, age categories, para, cancer survivor and breast cancer survivor crews train with both their training groups and with their class category crews.


    Schedule:

    May - August 6:30-8:00pm

    September 6:00 - 7:30 pm

    October TBD


    Performance: -Mondays and/or Wednesdays 

    Saturday sessions May and June only, sign up separately.

    Crews train for racing, fitness, strength, skill and camaraderie.


    Development: Mondays and/or Wednesdays

    Saturday sessions May and June only, sign up separately.

    Crews train for racing, fitness, strength, skill and camaraderie.


    Recreational paddling:  Mondays.  

    Crews train for wellness and camaraderie. 


    Weekends TBD and will be an extra charge.

    The schedule changes in autumn when the days get shorter.  The membership will be polled to determine which days and at what time training will be in October.

    There will be two night paddles scheduled.


    Member Price:  

    Full season May 1 - October 31

    1x per week $160

    2x per week $270


    Spring session May 1 - June 30

    1x per week $100

    2x per week $175


    Summer session July 1 - August 31

    1x per week $100

    2x per week $175


    Spring & Summer May 1 - August 31 - note the price is the same as for the full season, choose full season when registering for Spring & Summer - no autumn.

    1x per week $160

    2x per week $270


    Drop in fee $12.

    Want to give us a test run? Contact us for 2 for free trial sessions.

    Payments may be made in installments

    No discounts for vacations or sick days, prices have been developed with both in mind. No practices on holidays.


    Do you wish to join for part of the on water season only?

    You may join us mid-season. Simply register for the remainder of the on water season and prices will be prorated to the end of the season, your invoice will be updated and issued.


    Non-member price:

    Double the member price.  Membership recommended. See the Join-Us tab. 

    Joining late in season? Need more information? Contact canaldragons@sncc.ca


    Show details

  • Canal Dragons Saturday Mornings

    • 03/05/2025
    • 9:00 AM
    • 28/06/2025
    • 12:30 PM
    • SNCC - WIFC
    • 100
    Register

    CANAL DRAGONS saturday mornings may & June


    This program focuses on team development, fitness, strength and technique.  Paddlers must be signed up for Canal Dragons on water program to be eligible to participate in this program. 

    Paddlers on more than one of the below crews may train for both sessions. 

    $45.00


    Schedule: times may vary depending on participation. Schedule will be finalized prior to the first practice May 3 2025.


    Cancer Survivor Crew 9 - 10 am

    Performance Crew 10:15 - 11:15 am

    PD2 Crew 11:30 - 12:30 pm


    Show details


Paddling location

Welland International Flatwater Centre

16 Townline Tunnel Road

Welland, ON 


Contact Us 

Email:  info@sncc.ca

108 Thorold Road East

Welland, ON L3C7A6



Many thanks to the Ontario Trillium Foundation and Delta City Bingo in Welland for their support! 

  


Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.

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South Niagara Canoe Club is a registered non-profit corporation.


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