CANAL DRAGONS
Performance, Development and Recreational crews
Mixed, women's, cancer survivor & breast cancer survivor crews
Adults of all genders and fitness levels welcome.
This program focuses on individual and team development, fitness, strength and technique. Canal Dragons attend 1 -5 races.
Racing is optional, and racing fees are additional. You may attend as many or as few races as decided between you, your team and your coach.
Participants are assigned to training groups:
Performance, Development or Recreational.
Recreational or Development can be chosen by the paddler, Performance must be earned with a commitment to training and developed paddling skills. The coaches will help you decide where you fit and movement from one training group to another is fluid.
Mixed, women's, age categories, para, cancer survivor and breast cancer survivor crews train with both their training groups and with their class category crews.
Schedule:
May - August 6:30-8:00pm
September 6:00 - 7:30 pm
October TBD
Performance: -Mondays and/or Wednesdays
Saturday sessions May and June only, sign up separately.
Crews train for racing, fitness, strength, skill and camaraderie.
Development: Mondays and/or Wednesdays
Saturday sessions May and June only, sign up separately.
Crews train for racing, fitness, strength, skill and camaraderie.
Recreational paddling: Mondays.
Crews train for wellness and camaraderie.
Weekends TBD and will be an extra charge.
The schedule changes in autumn when the days get shorter. The membership will be polled to determine which days and at what time training will be in October.
There will be two night paddles scheduled.
Member Price:
Full season May 1 - October 31
1x per week $160
2x per week $270
Spring session May 1 - June 30
1x per week $100
2x per week $175
Summer session July 1 - August 31
1x per week $100
2x per week $175
Spring & Summer May 1 - August 31 - note the price is the same as for the full season, choose full season when registering for Spring & Summer - no autumn.
1x per week $160
2x per week $270
Drop in fee $12.
Want to give us a test run? Contact us for 2 for free trial sessions.
Payments may be made in installments
No discounts for vacations or sick days, prices have been developed with both in mind. No practices on holidays.
Do you wish to join for part of the on water season only?
You may join us mid-season. Simply register for the remainder of the on water season and prices will be prorated to the end of the season, your invoice will be updated and issued.
Non-member price:
Double the member price. Membership recommended. See the Join-Us tab.
Joining late in season? Need more information? Contact canaldragons@sncc.ca
