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• Canal Dragons Winter Training 2021-2022

  • Start
    04/12/2021
  • End
    28/03/2022
  • Location
    WIFC
  • Spaces left
    23

  Register

  Canal Dragons (includes Hope Floats)

  Canal Dragons Mixed Dragon Boat Crew include our Breast Cancer Survivor Dragon Boat Crew, Hope Floats.  

  
  

  Winter session 2021 - register here for December or January start

  This is an excellent program to build on your strength, fitness  and technique through the winter to prepare for the on-water season. 

  90 minute sessions split between the gym and paddle tank.

  This program is focused on fitness, stroke development and technique.

  
  

  Saturday sessions are recommended for athletes that want to step it up a notch and are enthusiastic about racing.  

  
  

  Schedule & Member Price:  Payment may be made in installments

  No practices on holidays: Christmas, New Years, Family Day

  Wednesday afternoon session:

  1:30 -3:00 pm

  January 5 - March 23 inclusive - 12 sessions

  $120 

  
  

  Monday & Wednesday evening session:

  6:30 - 8:00 pm

  December 6 - March 28 inclusive - 32 sessions

  $300  

  
  

  Saturday morning & Monday evening session:

  6:30 - 8 pm Monday

  9:30 - 11 am Saturday

  December 4 - March 28 inclusive - 31 sessions

  $290  

  
  

  Saturday morning & Wednesday evening session:

  6:30 - 8 pm Wednesday

  9:30 - 11 am Saturday

  December 4 - March 26 inclusive - 31 sessions

  $290 

  
  

  Saturday morning & Monday & Wednesday evening session:

  6:30 - 8 pm Monday & Wednesday

  9:30 - 11 am Saturday

  December 4 - March 28 inclusive - 47 sessions

  $440

  
  

  Monday evening session: 

  Schedule 6:30 - 8:00 pm

  December 6 - March 28 inclusive - 16 sessions

  $160

  
  

  Wednesday evening session:

  6:30 - 8:00 pm

  December 8 - March 23 inclusive - 16 sessions

  $160

  
  

  Saturday morning session: By exception only. Must have a code to register for Saturday morning only, contact admin@sncc.ca 

  9:30 - 11:00 am

  December 4 - March 26 inclusive - 15 sessions

  $150 

  
  

  Late season starts where spaces available will be prorated. Contact admin@sncc.ca 

  
  

  Covid-19

  Due to covid-19 variable restrictions and rules will be placed by all levels of government and SNCC.  All registrants must be fully vaccinated. Covid-19 rules must be followed at all times.  Click here for the covid-19 rules.  

  
  

  Currently the Ontario government has lifted capacity restrictions on gyms and restaurant.  However, we are keeping the capacity limit on until we can watch the trends and be sure that they are not going to be rolled back.  The limit is 20 people per session for now. Please put your name on the waiting list if the session you would like is full, we anticipate increasing the limit and/or adding more sessions to accommodate everyone. 

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• Developmental & Developmental Plus Winter 2021

  • Start
    06/12/2021
  •  
    4:00 PM
  • End
    28/03/2022
  •  
    5:30 PM
  • Location
    WIFC
  • Spaces left
    15

  Register

  Developmental & Developmental plus

  Ages 10 - 15

  This winter come join  South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke. This program is a great way to get into paddling shape before the summer racing months. 

  All participants must provide proof of covid-19 vaccination. 

  Schedule and Member Price

  Specific dates and workouts can change at the coaches discretion. 
  

  Payment may be made in installments.

  No practices on holidays: Christmas, New Years, Family Day

  
  

  Developmental is 1 session per week

  16 sessions

  Price: $160

  Schedule: Mondays December 6th through 20th 4:30 - 6:00 pm 

  Monday January 27th 4:00 - 5:30 pm

  Wednesdays January 3rd - March 28th 4:00 - 5:30 pm

  In the paddle tank and gym at the Welland International Flatwater Centre.  Arrive at 4:15. Note: Paddle tank sessions move from Mondays to Wednesdays beginning January 3rd

  
  

  Developmental Plus is our developmental program plus an additional 1 - 4 sessions per week with our High Performance athletes and is for those paddlers who completed a developmental program or equivalent and want to transition to racing.  

    

  Price:

  $220 includes Paddle tank plus 1 addtional session per week 

  $280 includes Paddle tank plus 2 additional sessions per week

  $340 includes Paddle tank plus 3 additional sessions per week

  $400 includes Paddle tank plus 4 additional sessions per week 

  Unsure of how many extra sessions? Sign up for Developmental Plus ? and you and your coach can decide together. 

   

  Schedule:

  Schedule: Mondays December 6th through 27th 4:30 - 6:00 pm 

  Wednesdays January 3rd - March 28th 4:30 - 6:00 pm

  In the paddle tank and gym at the Welland International Flatwater Centre.  Arrive at 4:15. Note: Paddle tank sessions move from Mondays to Wednesdays beginning January 3rd

  Tuesdays 17 sessions 4:00 - 6:00 pm Running Notre Dame Track

  Thursdays 17 sessions 4:00 - 6:00 pm Running Brok Hills

  Fridays 17 sessions at Diamond Trail public school gym  6:00 - 7:30 pm

  Note: Friday sessions might move to Mondays beginning January

  Saturdays 15 sessions running trails 8:00 - 10:00 am 

    

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• Masters Winter 2021

  • Start
    06/12/2021
  •  
    4:00 PM
  • End
    28/03/2022
  •  
    5:30 PM
  • Location
    WIFC
  • Spaces left
    8

  Register

  Masters Canoe/Kayak

  Ages 20+

  This winter come join  South Niagara Canoe Club for our off-season program where we will be working on strength and fitness as well as the technical aspect of the kayak and canoe stroke. This program is a great way to get into paddling shape before the summer racing months. This program uses the kayak shell and shares the facilities with High Performance and Developmental Kayak athletes.  

  
  

  Schedule and Member Price

  Specific dates and workouts can change at the coaches discretion. 

  No practices on holidays: Christmas, New Years, Family Day

  
  

  1 session per week

  16 sessions

  Member Price: $160

  Schedule: Mondays 4:00 - 5:30 pm

  In the paddle tank and gym at the Welland International Flatwater Centre.  Arrive at 3:45

  
  

  Covid-19

  All registrants must be fully vaccinated. Covid-19 rules must be followed at all times.   

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• Learn to Paddle - Dragon Boat - Waitlist

  • Start
    30/12/2021
  • End
    30/03/2022
  • Location
    SNCC
  • Spaces left
    32
  • Registered
    8 registrants

  Register

  We have limited space in our Learn to Paddle sessions due to covid-19. We have set limits with an abundance of caution.  We are waiting to see how the omicron variant plays out before setting more dates for Learn to Paddle.  

  
  

  If you cannot attend any of the sessions that are listed, if they are full, or if you want to wait to see how the omicron variant is going, please register here to put your name on a waitlist.   We will email you when we set new dates.  We hope to have more this winter, but if covid won't allow it, we will have many on the water when spring and summer roll around.   

  
  

  Learn to Paddle sessions brought to you by Ontario Trillium Fund provide the opportunity for Niagara Region residents to try the sport of Dragon Boat in a safe and fun environment at no charge. 

  No experience necessary.  Have fun, learn the sport, the stroke and gain the skills and confidence to join a Dragon Boat crew.    Ages 18 - 65+

  
  

  Learn to Paddle sessions brought to you by Ontario Trillium Fund provide the opportunity for Niagara Region residents to try the sport of Dragon Boat in a safe and fun environment at no charge. 

  
  

  Click here for a list of things you will need to wear and bring.

  
  

  Covid-19 -

  Capacity limits are in place to allow ample space for physical distancing. All participants must wear a mask until they are in their designated spots.

  Proof of vaccination required.

  You can dowload your certificate. here: https://covid19.ontariohealth.ca/   You will need your health card and postal code. 

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• High Performance Winter 2022 January 4 - January 29

  • Start
    04/01/2022
  • End
    29/01/2022
  • Location
    WIFC

  Register

  During the temporary Ontario shutdown of gyms, join South Niagara Canoe Club for our off-season program where we will be working on strength and fitness. This program is a great way to get into paddling shape before the summer racing months.  

  
  

  High Performance is  for paddlers who are interested in competition and reaching their full potential.  
  

  
  

  Specific dates and workouts can change at the coaches discretion. 

   

  Schedule & Member Price:  $36.00 

  
  

  High Performance is 3 sessions per week.  

  Total 12 sessions

  8 Online sessions on Zoom 

  Tuesdays & Thursdays 6:00 - 7:00 pm

  
  

  4 Runs at Shorthills

  Saturdays 8:00 - 10:00 am

  
  

  Locations:

  Running

  -Shorthills

  
  

  Covid-19 

  Masks must be worn when physical distancing of at least 2 meters cannot be maintained.

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• Special Needs Dragon Boat

  • Start
    01/07/2022
  •  
  • End
    26/08/2022
  •  
  • Schedule
    7 sessions
  • Location
    WIFC, 16 Townline Tunnel Road, Welland, Ontario

  This inclusive dragon boat session is designed for Special Needs individuals. 

  Family and friends are welcome to paddle or watch.  All paddlers must register.

  Friday evenings 6:30 - 8:00 pm.

   July 1  - August 26  $35

  Registration fee includes a t-shirt. 

  No practices during Canada Summer Games August 6th - August 22nd.

   

  All equipment supplied.   

  Due to covid-19 it is recommended to bring your own life jacket if you have one.

  For more information contact info@sncc.ca

  
  

  We will be requirng proof of vaccination to participate. 

  There are three different easy ways to obtain proof of vaccination. 

  1. Public Health will have emailed you a certificate when you were vaccinated. You can search your inbox by looking for this subject line:  Dose Administration Receipt / Récépissé de l'administration de la dose

  2. You may have been handed a vaccination receipt at your appointment. Scanning or taking a picture of the receipt for your second dose and emailing it to us will suffice. 

  3.  If you cannot find or did not receive your email from public health, you can dowload your certificate by clicking on this link https://covid19.ontariohealth.ca/ You will need your health card.  

  
  

  Please send your proof of vaccination to admin@sncc.ca

  
  

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