*Changes to pricing as of november 20, 2023*
Canal Dragons
Canal Dragons Dragon Boat Crew include our Breast Cancer Survivor Dragon Boat Crew, Hope Floats, and our Para Dragons Crew.
Winter session 2023-2024
This is an excellent program to build on your strength, fitness and technique through the winter to prepare for the on-water season.
These are 90-minute sessions split between the gym and paddle tank.
Schedule:
December 4, 2023, through to March 30, 2024.
No practice on stat holidays (December 25, January 1, and February 19).
No practices during March Break (March 9-17)
Anyone may participate in 1, 2, or 3 sessions per week.
A package of six sessions is available.
Price:
- 1x per week (up to 16 practices) $165 + HST with new 25% discount
- 2x per week (up to 30 practices) $281.25 + HST with new 25% discount
- 3x per week (up to 44 practices) $450 + HST with new 25% discount
- Package of six sessions $72 +HST with new 25% discount
- Drop in fee: $16 + HST
- Payment may be made in installments. Email admin@sncc.ca to arrange this.
- The new discount is generously provided from the profits of the 2023 Hope Floats Challenge Regatta.
- Those people who paid full price for Winter Training will receive a credit of equal amount to their On-Water Training for 2024.
Mondays:
4:30 - 6:00 pm
Mondays:
6:30 - 8:00 pm
Wednesdays:
6:30-8:00 pm
Saturdays:
9:30 - 11:00 am
- Please wear indoor shoes in the gym and paddle tank area.
- Gym equipment, including paddles, are to be returned to their proper location at the end of a practice.
- Gym equipment in the fitness area is to be wiped down.
- Weights are to be stored in the proper area.
- Change rooms are left clean with no damage to lockers, garbage is in its proper place, etc.