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The off-season program focuses on strength and fitness. This program is a great way to get into paddling shape before the summer racing months.
High Performance is for athletes who are interested in competition and reaching their full potential. This winter program has 4-6 workouts/week.
High Performance is 6 sessions per week.
$350 plus HST
Sessions begin November 20, 2023 and end April 30, 2024.
Where spaces available, late season starts can be arranged and will be prorated. Contact firstname.lastname@example.org.
Welland International Flatwater Centre
16 Townline Tunnel Road
108 Thorold Road East
Welland, ON L3C7A6
Many thanks to the Ontario Trillium Foundation for their support!
Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.
© 2021 South Niagara Canoe Club
South Niagara Canoe Club is a registered non-profit corporation.