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South Niagara Canoe Club

Your Destination For Paddling Sports

*Construction du site web en cours* S’il vous plaît soyez patient lorsque nous mettons à jour la langue française. Merci  

South Niagara Canoe Club is offering zoom workouts so we can get fit and stay fit while we wait to get back on the water together.   Email for the zoom links to the live workouts, or watch our zoom video series on our Youtube Channel.  

Zoom online PROGRAMS

Available to Members & Non Members

Zoom Workouts Winter 2021/22 with Gwen Vernon and Canal Dragons. 

Youtube Entire Series

Zoom Workouts Winter 2021/22 with Evan Landry and the High Performance Canoe/Kayak crew.   

Youtube Entire Series

Zoom Workouts Winter 2020/21 with Gwen Vernon for Breast Cancer Survivors and their supporters 

Youtube entire series

Zoom Workouts Winter 2020/21  with Tim Ostiguy. 


Youtube Entire Series

Paddling Techniques with Gwen Vernon Winter 2021

Youtube Entire Series


You can find all 13  Tabata Workout plans led by Sally winter 2020 here:


Paddling location

Welland International Flatwater Centre

16 Townline Tunnel Road

Welland, ON 

Contact Us 


108 Thorold Road East

Welland, ON L3C7A6

Many thanks to the Ontario Trillium Foundation for their support! 

Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.

© 2021 South Niagara Canoe Club
South Niagara Canoe Club is a registered non-profit corporation.

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