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u21 high performance program Details |
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U21 High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial levels, as well as National and perhaps International events. Athletes will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life pathway. This program has 8-10 sessions a week of training, focused on on-water and off-water workouts. Competitive preparation will focus on singles and crew boats and will encompass goal setting and specific race strategy. Requirements:
Dates and Pricing:
Program Schedule: No practices on Holidays. In case a Saturday session is affected by the event schedule at the Welland International Flatwater Centre (WIFC), every effort will be made to reschedule or relocate that session.
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U21 High PerformanceSpring 2025 | U21 High PerformanceSummer 2025 | U21 High PerformanceFall 2025 |
U21 High PerformanceFull On-Water Session 2025 May 1- November 30 |