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South Niagara Canoe Club

Your Destination For Paddling Sports


u21 high performance program Details

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U21 High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial levels, as well as National and perhaps International events. Athletes will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life pathway.  This program has 8-10 sessions a week of training, focused on on-water and off-water workouts. Competitive preparation will focus on singles and crew boats and will encompass goal setting and specific race strategy.


  • be at least age 14 as of January 1, 2024 or with permission from the coach
  • have experience in sprint canoe/kayak and taken at least one program at SNCC or another CKC affiliate

    Dates and Pricing: 

    • Spring Session:  May 1 - June 30, 2024, $525 + HST
    • Summer Session:  July 1 - August 31, 2024, $430 + HST
    • Fall Session: September 1 - November 30, 2024, $500 + HST
    • Full on-water session: May 1 - November 30, 2024, $1353.15 + HST
    • Winter Session: November 2024 - April 2025, price TBD
    • Racing fees extra.
    • At Coach's discretion, on-water paddling can begin before May 1 and end before November 30.

    Program Schedule: No practices on Holidays.  In case a Saturday session is affected by the event schedule at the Welland International Flatwater Centre (WIFC), every effort will be made to reschedule or relocate that session.

        • Practice times may vary depending on competition schedule and weather.
        • SNCC reserves the right to delay or end programming early due to weather, and/or water conditions, and enrollment. 
        • For further information, please contact

    U21 High Performance

    Spring 2024


    U21 High Performance

    Summer 2024


    U21 High Performance

    Fall 2024


    U21 High Performance

    Winter 2024-2025


    U21 High Performance

    Full On-Water Session 2024

    May 1- November 30


    Paddling location

    Welland International Flatwater Centre

    16 Townline Tunnel Road

    Welland, ON 

    Contact Us 


    108 Thorold Road East

    Welland, ON L3C7A6

    Many thanks to the Ontario Trillium Foundation and Delta City Bingo in Welland for their support! 


    Very special thanks to photographer and SNCC friend Anthony Gallaccio of Welland.

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    South Niagara Canoe Club is a registered non-profit corporation.

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