South Niagara Canoe Club

Your Destination For Paddling Sports

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u21 high performance program Details

U21 High Performance is for experienced paddlers who are interested in competition and reaching their full potential. Participants will be competing at the local and provincial levels, as well as National and perhaps International events. Athletes will be instructed according to Train to Perform standards of the Sport Canada’s Sport For Life pathway. This program has 8-10 sessions a week of training, focused on on-water and off-water workouts. Competitive preparation will focus on singles and crew boats and will encompass goal setting and specific race strategy.

Requirements:

be at least age 14 as of January 1, 2025 or with permission from the coach
have experience in sprint canoe/kayak and taken at least one program at SNCC or another CKC affiliate

Program schedule:

Full on-water session: May to end of October
Spring Session: May and June
Summer Session: July and August
Fall Session: September and October
Winter Session: November to end of April
Racing fees extra.
At Coach's discretion, on-water paddling can begin before May 1 and end after October 31.
Days and times for High Performance: To be determined.